Athletic Recovery and Reflection

Structured cool-down combining gentle movement, stretching and meaningful reflection on athletic learning

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About This Activity

Structured cool-down combining gentle movement, stretching and meaningful reflection on athletic learning

Quick Info

low

15m x 15m for walking and circle formation

Equipment Required

Mats or seating

As needed for comfortable seating

Mats

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Athletics

Activity Tags

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Teaching Focus

Cooperative Learning

Self Assessment

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Skills

Team Play

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity