Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

Students calm down with gentle stretching and reflect on learning through discussion

Quick Info

low
25
10m x 10m minimum

Equipment Required

No equipment required

0

No equipment needed

As needed

None required

0

Mats for sitting/lying

One per 2-3 students

Mats

As needed

Suitable For

Year 1
Year 6
Year 2
Reception

Suitable Sports

Fundamental Movement Skills
Athletics
Gymnastics

Activity Tags

Features

Social
Inclusive
Engaging
Calming

Teaching Focus

Guided Discovery
Cooperative Learning
Self Assessment

Space

Indoor
Medium Space
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Skills

Spatial Awareness
Team Play
Catching
Body Control
Decision Making

Activity Type

Cool Down

Equipment

Minimal Equipment
No Equipment

Values

Self-Control
Responsibility
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity

Similar activities for the same sport