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  2. Beating a Defender - 3v1 Timing Practice

Beating a Defender - 3v1 Timing Practice

Groups of 3 practice timing attacking runs and defensive positioning: one thrower, one attacker trying to receive, one defender trying to prevent the pass

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About This Activity

Groups of 3 practice timing attacking runs and defensive positioning: one thrower, one attacker trying to receive, one defender trying to prevent the pass

Quick Info

moderate
24
8-10 practice areas of 10m x 10m each. Total space approximately 30m x 30m for class of 30

Equipment Required

Frisbees

1 per group of 3 (10 for class of 30)

Cones

3-4 per practice area (30-40 total)

Suitable For

Year 7
Year 8

Suitable Sports

Ultimate Frisbee

Activity Tags

Equipment

Ball Required
Minimal Equipment

Competition

Non-Competitive

Skills

Spatial Awareness
Timing
Team Play
Defensive Skills
Passing

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Features

Interactive
Engaging
Challenging

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Outdoor

Weather

All Weather