Body Tension Challenge

Partners explore and practice body tension through resistance challenges and shape holding

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What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

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About This Activity

Partners explore and practice body tension through resistance challenges and shape holding

Quick Info

low

10m x 10m minimum

Equipment Required

Mats

1 per pair

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Minimal Space

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Body Control

Coordination

Weather

All Weather

Intensity

Low Intensity

Body Tension Challenge

Partners explore and practice body tension through resistance challenges and shape holding

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Partners explore and practice body tension through resistance challenges and shape holding

Quick Info

low

10m x 10m minimum

Equipment Required

Mats

1 per pair

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Minimal Space

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Body Control

Coordination

Weather

All Weather

Intensity

Low Intensity