3-Second Balance Challenge
Progressive balance challenge where students practice holding still positions on different body parts
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About This Activity
Progressive balance challenge where students practice holding still positions on different body parts
Quick Info
low
25
8m x 8m minimum
Equipment Required
Mats
6-8
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Gymnastics
Activity Tags
Features
Adaptable
Inclusive
Progressive
Engaging
Space
Indoor
Small Space
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Individual Practice
Skill Progression
Intensity
Moderate Intensity
Low Intensity
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Skills
Balance
Body Control
Coordination
Stability
Weather
All Weather
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