Progressive Balance Challenges
Sequential balance challenges progressing from simple to complex positions on different body parts
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About This Activity
Sequential balance challenges progressing from simple to complex positions on different body parts
Quick Info
low
20
8m x 8m minimum for groups
Equipment Required
Yoga Mats
1 per student
Yoga Mat
As needed
Mats (optional)
5-8
Mats
As needed
Suitable For
Year 1
Year 5
Year 2
Reception
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Progressive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Calming
Intensity
Moderate Intensity
Low Intensity
Activity Type
Cool Down
Skill Drill
Skills
Core Strength
Balance
Body Control
Coordination
Stability
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Indoor Only
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