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About This Activity

Partner activity to explore muscle tension differences through contrasting body states

Quick Info

low
16
6m x 6m minimum

Equipment Required

Mats

1 per 2 children

Suitable For

Year 1
Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Social
Inclusive
Engaging
Calming

Teaching Focus

Guided Discovery
Cooperative Learning
Cognitive Challenge

Space

Indoor
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity
Low Intensity

Skills

Flexibility
Muscular Endurance
Balance
Body Control
Coordination

Equipment

Minimal Equipment
No Equipment

Values

Teamwork
Self-Control
Discipline
Cooperation
Respect

Activity Type

Skill Drill
Warm Up

Weather

All Weather
Indoor Only

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