Compass Directions Dynamic Warm-Up
Dynamic warm-up using directional commands to activate body systems and improve reaction times
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About This Activity
Dynamic warm-up using directional commands to activate body systems and improve reaction times
Quick Info
moderate
20
20m x 20m minimum
Equipment Required
Cones
12-16
Corner markers or cones
As needed
Centre square markers
As needed
Suitable For
Year 7
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Skills
Spatial Awareness
Agility
Coordination
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Weather
All Weather
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