Freeze and Unfreeze

Dynamic warm-up where children travel around space and must freeze instantly on command

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About This Activity

Dynamic warm-up where children travel around space and must freeze instantly on command

Quick Info

moderate

15m x 15m minimum

Equipment Required

Boundary Markers

4-8

Cones

6-8 (optional)

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Ball Skills

Athletics

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Cognitive Challenge

Problem Solving

Competition

Non-Competitive

Skills

Spatial Awareness

Reaction Time

Body Control

Agility

Coordination

Features

Inclusive

Interactive

Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Self-Control

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather