Ready Position Reaction Training
Skill-building activity teaching the athletic ready position and quick reactions to signals
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Skill-building activity teaching the athletic ready position and quick reactions to signals
Quick Info
moderate
15
10m x 10m minimum
Equipment Required
Racquets
1 per student
Markers/cones
Optional for marking positions
Suitable For
Year 3
Reception
Suitable Sports
Athletics
Badminton
Activity Tags
Space
Indoor
Medium Space
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Features
Inclusive
Interactive
Progressive
Engaging
Challenging
Teaching Focus
Cognitive Challenge
Individual Practice
Skill Progression
Intensity
Moderate Intensity
Skills
Reaction Time
Body Control
Agility
Coordination
Equipment
Minimal Equipment
Racquets Required
No Equipment
Values
Teamwork
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
Related activities
Similar activities for the same sport
- Ready Position TrainingPartner activity developing quick reactions from the athletic ready position
- Scissor Kick Hurdle ChallengeProgressive hurdle jumping starting with two-footed technique then advancing to scissor kick method
- Split Step Reaction ChallengeStudents practice the split step technique with shuttle catching to develop explosive movement readiness
- Sprint Technique ShowcaseStudents demonstrate and refine sprinting technique through focused practice and peer observation
- Tree Pose Balance ChallengeProgressive balance activity using tree pose to develop stability, concentration, and body awareness with creative variations
- Vertical Jump ChallengeStudents practice jumping straight up for maximum height using proper arm drive technique
- Footwork Pattern ChallengeStructured practice of different jumping and hopping patterns using cone markers to develop coordination and rhythm
- Hopping Challenge ProgressionProgressive hopping skills development focusing on single-leg balance, control, and bilateral coordination