Hopping Challenge Progression
Progressive hopping skills development focusing on single-leg balance, control, and bilateral coordination
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About This Activity
Progressive hopping skills development focusing on single-leg balance, control, and bilateral coordination
Quick Info
moderate
16
15m x 15m minimum for mobile hopping
Equipment Required
Floor spots/markers
20-30
Mats
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Fun
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Progressive Challenge
Skill Progression
Equipment
Minimal Equipment
Markers Required
Values
Teamwork
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Space
Medium Space
Indoor/Outdoor
Skills
Balance
Body Control
Agility
Coordination
Weather
All Weather
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