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  2. Hopping Challenge Progression

Hopping Challenge Progression

Progressive hopping skills development focusing on single-leg balance, control, and bilateral coordination

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About This Activity

Progressive hopping skills development focusing on single-leg balance, control, and bilateral coordination

Quick Info

moderate
16
15m x 15m minimum for mobile hopping

Equipment Required

Floor spots/markers

20-30

Mats

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging
Fun

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Progressive Challenge
Skill Progression

Equipment

Minimal Equipment
Markers Required

Values

Teamwork
Self-Control
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Space

Medium Space
Indoor/Outdoor

Skills

Balance
Body Control
Agility
Coordination

Weather

All Weather