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Counter Balance and Counter Tension Practice

Partners practice fundamental counter balance and counter tension positions with focus on excellence criteria

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About This Activity

Partners practice fundamental counter balance and counter tension positions with focus on excellence criteria

Quick Info

moderate
20
10m x 8m minimum

Equipment Required

Mats

1 per pair

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable
Inclusive
Engaging

Space

Indoor
Medium Space

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Skills

Balance
Body Control
Coordination

Weather

All Weather