Counter-Balance and Counter-Tension Three-Level Challenge
Partners explore and create three distinct counter-balances or counter-tensions at different levels (low, medium, high) with at least one asymmetrical balance, developing trust and technical skill
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About This Activity
Partners explore and create three distinct counter-balances or counter-tensions at different levels (low, medium, high) with at least one asymmetrical balance, developing trust and technical skill
Quick Info
moderate
20
Minimum 15m x 20m, optimal 20m x 30m for adequate pair spacing
Equipment Required
Gymnastics Mats
8-12 (enough for pairs needing floor work)
Visual aids (optional)
1 set
Visual Aids
As needed
Suitable For
Year 8
Suitable Sports
Gymnastics
Activity Tags
Features
Creative
Inclusive
Interactive
Engaging
Space
Indoor
Medium Space
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Problem Solving
Skill Progression
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Skills
Team Play
Balance
Body Control
Agility
Coordination
Weather
All Weather
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