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  2. Counter-Balance and Counter-Tension Three-Level Challenge

Counter-Balance and Counter-Tension Three-Level Challenge

Partners explore and create three distinct counter-balances or counter-tensions at different levels (low, medium, high) with at least one asymmetrical balance, developing trust and technical skill

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About This Activity

Partners explore and create three distinct counter-balances or counter-tensions at different levels (low, medium, high) with at least one asymmetrical balance, developing trust and technical skill

Quick Info

moderate
20
Minimum 15m x 20m, optimal 20m x 30m for adequate pair spacing

Equipment Required

Gymnastics Mats

8-12 (enough for pairs needing floor work)

Visual aids (optional)

1 set

Visual Aids

As needed

Suitable For

Year 8

Suitable Sports

Gymnastics

Activity Tags

Features

Creative
Inclusive
Interactive
Engaging

Space

Indoor
Medium Space
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Problem Solving
Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Skills

Team Play
Balance
Body Control
Agility
Coordination

Weather

All Weather