PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Counter-Balance Sequence Builder

Counter-Balance Sequence Builder

Partners create sequences combining counter-balances at different levels (high, medium, low) with travelling movements and smooth transitions

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Partners create sequences combining counter-balances at different levels (high, medium, low) with travelling movements and smooth transitions

Quick Info

moderate
20
Minimum 15m x 15m for 15 pairs

Equipment Required

Gymnastics Mats

1 per pair (15 mats for 30 students)

Camera or recording device

1-2

Video Device

As needed

Suitable For

Year 7

Suitable Sports

Gymnastics

Activity Tags

Features

Creative
Inclusive
Engaging

Space

Indoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Skills

Balance
Body Control
Agility
Coordination

Weather

Indoor Only