Counter Tension Discovery
Partners explore counter tension balances using safe gripping techniques and different levels
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Partners explore counter tension balances using safe gripping techniques and different levels
Quick Info
moderate
20
15m x 10m minimum
Equipment Required
Gymnastics Mats
1 per pair (15 mats)
Cones
8-10
Suitable For
Year 5
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Activity Type
Skill Drill
Skills
Balance
Body Control
Coordination
Weather
All Weather
Values
Communication
Cooperation
Respect
Related activities
Similar activities for the same sport
- Group Sequence Creation ChallengeGroups collaborate to create and practice gymnastic sequences with specific required elements
- Counter Balance Partner ChallengesPartners learn to use each other's weight to create stable balance positions
- Counter Tension Partner BalancingPartner activity exploring counter tension balancing at different levels
- Counter-Balance and Counter-Tension Three-Level ChallengePartners explore and create three distinct counter-balances or counter-tensions at different levels (low, medium, high) with at least one asymmetrical balance, developing trust and technical skill
- Gymnastics Music Station ChallengeSmall groups rotate through gymnastics stations, performing actions cards in time with varied musical pieces
- Partner Counter Balance CreationCollaborative activity where pairs create synchronized counter balance sequences using principles of mutual support
- Partner Formation Sequence BuilderPartners create gymnastics sequences incorporating different formations and synchronized timing
- Points and Patches Body ExplorationChildren explore balancing on different body parts to understand points (small areas) versus patches (large areas)