Court Movement Sprint Challenge
Dynamic court movement with sprint intervals to prepare for explosive badminton actions
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About This Activity
Dynamic court movement with sprint intervals to prepare for explosive badminton actions
Quick Info
high
24
18m x 9m minimum per court
Equipment Required
Whistle
1
Court markings or cones
8-12
Whistles
As needed
Sun Markers
As needed
Suitable For
Year 9
Suitable Sports
Badminton
Activity Tags
Competition
Non-Competitive
Space
Large Space
Indoor/Outdoor
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Progressive Challenge
Skills
Court Movement
Speed
Agility
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Intensity
High Intensity
Activity Type
Warm Up
Weather
All Weather
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