Would You Rather? High-Intensity Warm-up
Interactive warm-up where students make quick choices between exercise options on laminated cards and complete activities with maximum energy in small groups
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About This Activity
Interactive warm-up where students make quick choices between exercise options on laminated cards and complete activities with maximum energy in small groups
Quick Info
high
24
Full sports hall or 20m x 20m area minimum
Equipment Required
Laminated 'Would You Rather' activity cards
8-10 cards
Cones or markers
8-10 for station marking
Exercise equipment (optional)
Varies by card - bean bags, small cones, etc.
Cards
As needed
Cones
As needed
Exercise Equipment
As needed
Suitable For
Year 3
Year 5
Year 4
Year 6
Suitable Sports
Badminton
Tennis
Basketball
Football
Hockey
Rugby
Athletics
Netball
Activity Tags
Space
Indoor
Large Space
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Progressive Challenge
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Intensity
High Intensity
Activity Type
Warm Up
Weather
All Weather
Skills
Agility
Coordination
Endurance
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