Create Your Own Plyometric Station
Students design, demonstrate, and teach their own plyometric exercise stations to classmates
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About This Activity
Students design, demonstrate, and teach their own plyometric exercise stations to classmates
Quick Info
moderate
24
Large hall or playground 20m x 15m minimum
Equipment Required
Cones
20-30
Mats
4-6
Various small equipment
As available
PE Equipment
As needed
Suitable For
Year 3
Suitable Sports
Health Related Fitness
Activity Tags
Features
Creative
Inclusive
Engaging
Values
Leadership
Cooperation
Respect
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Self Assessment
Intensity
Moderate Intensity
Skills
Creating Space
Team Play
Agility
Coordination
Equipment
Minimal Equipment
Space
Medium Space
Indoor/Outdoor
Activity Type
Skill Game
Weather
All Weather
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