Create Your Own Plyometric Station

Students design, demonstrate, and teach their own plyometric exercise stations to classmates

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About This Activity

Students design, demonstrate, and teach their own plyometric exercise stations to classmates

Quick Info

moderate

Large hall or playground 20m x 15m minimum

Equipment Required

Cones

20-30

Mats

4-6

Various small equipment

As available

PE Equipment

As needed

Suitable For

Year 3

Suitable Sports

Health Related Fitness

Activity Tags

Features

Creative

Inclusive

Engaging

Values

Leadership

Cooperation

Respect

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Self Assessment

Intensity

Moderate Intensity

Skills

Creating Space

Team Play

Agility

Coordination

Equipment

Minimal Equipment

Space

Medium Space

Indoor/Outdoor

Activity Type

Skill Game

Weather

All Weather