Dynamic Dance Warm-Up Routine
A progressive warm-up routine combining directional movement, jumping, and stretching to prepare for dance
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About This Activity
A progressive warm-up routine combining directional movement, jumping, and stretching to prepare for dance
Quick Info
moderate
25
20m x 15m minimum
Equipment Required
Sound system/speakers
1
Upbeat music playlist
1
Suitable For
Year 5
Year 6
Suitable Sports
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Fun
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
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