Dynamic Gymnastics Warm-Up Circuit

High-energy warm-up combining jogging with dynamic exercises to prepare for gymnastics

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About This Activity

High-energy warm-up combining jogging with dynamic exercises to prepare for gymnastics

Quick Info

high

10m x 10m minimum

Equipment Required

Music player (optional)

Cones for boundaries (optional)

4-8

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Engaging

Energizing

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Skills

Flexibility

Balance

Agility

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather