Dynamic Gymnastics Warm-Up Circuit
High-energy warm-up combining jogging with dynamic exercises to prepare for gymnastics
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About This Activity
High-energy warm-up combining jogging with dynamic exercises to prepare for gymnastics
Quick Info
high
25
10m x 10m minimum
Equipment Required
Music player (optional)
1
Cones for boundaries (optional)
4-8
Suitable For
Year 2
Suitable Sports
Gymnastics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Agility
Coordination
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Weather
All Weather
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