Dynamic Jumping Warm-up
A progressive warm-up that prepares students' bodies for jumping activities through bouncing, arm movements and jumping jacks
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About This Activity
A progressive warm-up that prepares students' bodies for jumping activities through bouncing, arm movements and jumping jacks
Quick Info
moderate
25
10m x 10m minimum
Equipment Required
Music Player
1
Boundary Markers
4-8
Cones
As needed
Boundary cones
As needed
Suitable For
Year 2
Suitable Sports
Fundamental Movement Skills
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Skills
Balance
Agility
Coordination
Activity Type
Warm Up
Weather
All Weather
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