Dynamic Movement Warm-Up
Progressive warm-up combining marching, balance challenges, and gentle jogging to prepare for running activities
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About This Activity
Progressive warm-up combining marching, balance challenges, and gentle jogging to prepare for running activities
Quick Info
moderate
25
15m x 20m
Equipment Required
Boundary Markers
8-10 (optional)
Suitable For
Year 1
Year 2
Suitable Sports
Fundamental Movement Skills
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
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