Dynamic Scrambling Relay Challenge

High-energy relay using different locomotion patterns to warm up the body and develop core strength.

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

High-energy relay using different locomotion patterns to warm up the body and develop core strength.

Quick Info

high

15m x 20m

Equipment Required

Cones or markers

6-8

Cones

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Progressive Challenge

Features

Interactive

Engaging

Fun

Skills

Core Strength

Balance

Agility

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Outdoor

Intensity

High Intensity

Activity Type

Warm Up

Weather

All Weather