Dynamic Striking Sports Warm-Up

Multi-stage warm-up preparing body and mind for striking and fielding sports

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About This Activity

Multi-stage warm-up preparing body and mind for striking and fielding sports

Quick Info

moderate

20m x 20m minimum

Equipment Required

Balls

4-5 (one per team)

Cones

8-10 for marking areas

Suitable For

Year 6

Suitable Sports

Rounders

Activity Tags

Equipment

Ball Required

Minimal Equipment

Features

Adaptable

Interactive

Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Skills

Body Control

Agility

Coordination

Weather

All Weather