Dynamic Tennis Warm-up
Progressive warm-up combining throwing practice, movement, and hand-eye coordination to prepare for tennis activities.
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About This Activity
Progressive warm-up combining throwing practice, movement, and hand-eye coordination to prepare for tennis activities.
Quick Info
moderate
20
20m x 15m for comfortable pair spacing
Equipment Required
Tennis Balls
1 per pair (15 total)
Boundary Markers
Optional for area definition
Suitable For
Year 3
Suitable Sports
Tennis
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Racquets Required
Values
Teamwork
Cooperation
Respect
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
Space
Indoor/Outdoor
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