Energy Pacing Challenge

Teams learn to manage energy by changing pace based on game situations

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About This Activity

Teams learn to manage energy by changing pace based on game situations

Quick Info

6 mins

moderate

20m x 15m

Equipment Required

Rugby Balls

1 per team (4-5 balls)

Coloured Bibs

6 per team

Boundary cones

8-12 cones

Dish Cones

As needed

Suitable For

Year 4

Suitable Sports

Tag Rugby

Activity Tags

Equipment

Ball Required

Minimal Equipment

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Cognitive Challenge

Team Challenge

Intensity

Moderate Intensity

Features

Interactive

Engaging

Challenging

Values

Teamwork

Responsibility

Cooperation

Skills

Team Play

Decision Making

Endurance

Weather

All Weather

Activity Type

Fitness Activity