Extension Power Exploration

Students explore extending different body parts in various directions to develop body awareness and control

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Students explore extending different body parts in various directions to develop body awareness and control

Quick Info

moderate

2m x 2m per student minimum

Equipment Required

Yoga Mats

1 per student

Yoga Mat

As needed

Suitable For

Year 4

Suitable Sports

Dance

Activity Tags

Features

Creative

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Self Assessment

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Body Control

Coordination

Weather

All Weather