FITT Overload Principle Interactive Discussion
Interactive discussion exploring FITT principles and their practical application to training programme design
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About This Activity
Interactive discussion exploring FITT principles and their practical application to training programme design
Quick Info
low
25
Any teaching space with seating for class discussion
Equipment Required
Whiteboard or flip chart
1
FITT visual aids
1 set
Pens/markers
2-3
Whiteboards
As needed
Visual Aids
As needed
Markers
As needed
Suitable For
Year 9
Suitable Sports
Health Related Fitness
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Teaching Focus
Cognitive Challenge
Self Assessment
Features
Interactive
Progressive
Engaging
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Communication
Skills
Game Sense
Catching
Decision Making
Activity Type
Skill Drill
Assessment
Weather
All Weather
Intensity
Low Intensity
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