Five Gears Stamina Builder
Students experience different exercise intensities from walking to sprinting while learning about body responses
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About This Activity
Students experience different exercise intensities from walking to sprinting while learning about body responses
Quick Info
moderate
20
20m x 15m minimum
Equipment Required
Cones
8-12
Stopwatch
1
Suitable For
Year 3
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Features
Adaptable
Interactive
Engaging
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Progressive Challenge
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Skills
Stamina
Body Control
Endurance
Weather
All Weather
Space
Indoor/Outdoor
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