Five Gears Stamina Builder

Students experience different exercise intensities from walking to sprinting while learning about body responses

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About This Activity

Students experience different exercise intensities from walking to sprinting while learning about body responses

Quick Info

moderate

20m x 15m minimum

Equipment Required

Cones

8-12

Stopwatch

Suitable For

Year 3

Year 5

Year 4

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Features

Adaptable

Interactive

Engaging

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Progressive Challenge

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Skills

Stamina

Body Control

Endurance

Weather

All Weather

Space

Indoor/Outdoor