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About This Activity

Dynamic warm-up where students alternate between holding support positions and moving around obstacles

Quick Info

moderate
20
15m x 15m minimum

Equipment Required

Gymnastics Mats

6-8

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Skills

Spatial Awareness
Core Strength
Body Control

Features

Inclusive
Engaging
Fun

Teaching Focus

Cooperative Learning
Progressive Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Warm Up

Weather

All Weather

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