Flip Over Support Positions

Dynamic warm-up where students alternate between being bridges in support positions and travellers moving over and under them

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About This Activity

Dynamic warm-up where students alternate between being bridges in support positions and travellers moving over and under them

Quick Info

moderate

15m x 15m minimum

Equipment Required

Mats (optional)

4-6

Mats

As needed

Suitable For

Year 3

Year 4

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Spatial Awareness

Core Strength

Balance

Features

Inclusive

Interactive

Engaging

Teaching Focus

Cooperative Learning

Progressive Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Warm Up

Weather

All Weather