Four Station Agility Circuit
A comprehensive circuit of four stations developing different aspects of agility including coordination, quick feet, direction changes, and jumping
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About This Activity
A comprehensive circuit of four stations developing different aspects of agility including coordination, quick feet, direction changes, and jumping
Quick Info
high
24
20m x 20m minimum for all stations
Equipment Required
Cones
20-25
Tennis Balls
15-20
Hurdles
6-8
Hoops
6-8
Suitable For
Year 2
Suitable Sports
Sending and Receiving
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Skills
Jumping
Speed
Agility
Coordination
Endurance
Teaching Focus
Cooperative Learning
Progressive Challenge
Group Work
Intensity
Moderate Intensity
High Intensity
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
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