Quick Feet Jumping Challenge

A dynamic jumping activity using hurdles or barriers to develop quick feet, rhythm, and explosive push-off technique

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About This Activity

A dynamic jumping activity using hurdles or barriers to develop quick feet, rhythm, and explosive push-off technique

Quick Info

high

15m x 5m per lane

Equipment Required

Hurdles

5-6 per lane

Cones

10-12

Suitable For

Year 2

Suitable Sports

Sending and Receiving

Activity Tags

Competition

Non-Competitive

Space

Large Space

Medium Space

Outdoor

Indoor/Outdoor

Skills

Jumping

Speed

Agility

Coordination

Intensity

Moderate Intensity

High Intensity

Teaching Focus

Individual Practice

Progressive Challenge

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Energizing

Weather

All Weather

Activity Type

Fitness Activity