Quick Feet Jumping Challenge
A dynamic jumping activity using hurdles or barriers to develop quick feet, rhythm, and explosive push-off technique
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About This Activity
A dynamic jumping activity using hurdles or barriers to develop quick feet, rhythm, and explosive push-off technique
Quick Info
high
12
15m x 5m per lane
Equipment Required
Hurdles
5-6 per lane
Cones
10-12
Suitable For
Year 2
Suitable Sports
Sending and Receiving
Activity Tags
Competition
Non-Competitive
Space
Large Space
Medium Space
Outdoor
Indoor/Outdoor
Skills
Jumping
Speed
Agility
Coordination
Intensity
Moderate Intensity
High Intensity
Teaching Focus
Individual Practice
Progressive Challenge
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Features
Engaging
Fun
Challenging
Energizing
Weather
All Weather
Activity Type
Fitness Activity
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