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  2. Go, Back, Go! Reaction Training

Go, Back, Go! Reaction Training

A dynamic warm-up activity that develops quick reactions, directional movement, and listening skills through progressive movement commands.

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About This Activity

A dynamic warm-up activity that develops quick reactions, directional movement, and listening skills through progressive movement commands.

Quick Info

moderate
24
30m x 20m minimum

Equipment Required

Cones or markers

6-12

Whistle

1

Cones

As needed

Whistles

As needed

Suitable For

Year 6

Suitable Sports

Badminton

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cognitive Challenge
Differentiation

Intensity

Moderate Intensity

Features

Interactive
Progressive
Engaging

Skills

Reaction Time
Agility
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather