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  2. Grip Change Challenge

Grip Change Challenge

Students keep a shuttlecock airborne while alternating between forehand and backhand grips

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About This Activity

Students keep a shuttlecock airborne while alternating between forehand and backhand grips

Quick Info

moderate
20
Sports hall or 15m x 20m area

Equipment Required

Badminton Rackets

1 per student

Shuttlecocks

1 per student plus spares

Balls

As needed

Suitable For

Year 8

Suitable Sports

Badminton

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Fun

Teaching Focus

Cooperative Learning
Skill Progression

Skills

Reaction Time
Body Control
Coordination

Equipment

Minimal Equipment
Racquets Required

Values

Self-Control
Cooperation
Respect

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity