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About This Activity

Dynamic warm-up combining jogging with quick formation of gymnastic shapes on command

Quick Info

moderate
25
15m x 15m minimum

Equipment Required

Shape reference cards

1 set

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Cognitive Challenge

Intensity

Moderate Intensity

Skills

Reaction Time
Body Control
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Warm Up

Weather

All Weather

Space

Indoor/Outdoor

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