Hands Up, Hands Down
A dynamic listening and reaction game where students respond to commands by moving and stopping in different positions
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
A dynamic listening and reaction game where students respond to commands by moving and stopping in different positions
Quick Info
moderate
20
10m x 10m minimum
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Intro to PE
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Skills
Spatial Awareness
Reaction Time
Body Control
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cognitive Challenge
Group Work
Values
Self-Control
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Weather
All Weather
Intensity
Low Intensity
Related activities
Similar activities for the same sport
- Direction Explorer with Shape StatuesStudents explore different travelling directions and freeze into body shapes on command
- The Bean GameChildren respond to different 'bean' commands with creative movements while developing listening skills and spatial awareness
- Freeze Dance MastersChildren practice instant stopping and statue-like freezing in response to audio commands
- Body Awareness and Breathing ReflectionCalming activity where children practice controlled breathing while exploring how exercise affects their body
- Shopping List AdventureChildren move around safely to 'collect' items from an imaginary shopping list while practicing controlled stopping
- Traffic Lights Command GameChildren respond to different coloured commands with specific movements, developing listening skills and movement variety
- Space DetectiveChildren observe and identify empty spaces in the teaching area, developing spatial vocabulary and awareness
- What's the Time Mr Wolf?Classic chasing game where children advance by taking steps based on time called, developing stopping skills and excitement management