Heart Rate Measurement Training

Teaching students to accurately measure their own heart rate using manual pulse-taking techniques

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About This Activity

Teaching students to accurately measure their own heart rate using manual pulse-taking techniques

Quick Info

low

Any space where students can stand comfortably - poolside, sports hall, classroom, outdoor area

Equipment Required

Whiteboards

As needed

Stopwatch or timer

1 (teacher's)

Whiteboard or flip chart

Marker pens

1-2

Recording sheets

1 per student or group

Stopwatch

As needed

Dish Cones

As needed

Score Sheets

As needed

Suitable For

Year 8

Suitable Sports

Swimming

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Competition

Non-Competitive

Teaching Focus

Individual Practice

Direct Instruction

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Cooperation

Activity Type

Skill Drill

Skills

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity