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About This Activity

Systematic progression through underwater breathing techniques from mouth to full face submersion

Quick Info

low
12
Pool wall space minimum 8m length

Equipment Required

Pool wall or edge

Sufficient for all students

Rescue equipment

Standard pool safety kit

Pool Wall

As needed

PE Equipment

As needed

Suitable For

Year 2

Suitable Sports

Swimming

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Skills

Body Control
Coordination
Endurance

Weather

All Weather

Intensity

Low Intensity

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