Progressive Bubble Breathing

Step-by-step progression from mouth to full face submersion with controlled breathing

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About This Activity

Step-by-step progression from mouth to full face submersion with controlled breathing

Quick Info

low

Pool edge minimum 8m length for group spacing

Equipment Required

Swimming pool with appropriate depth

Pool edge or wall

Swimming Pool

As needed

Pool Edge

As needed

Suitable For

Year 1

Suitable Sports

Swimming

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Activity Type

Skill Drill

Skills

Body Control

Coordination

Endurance

Weather

All Weather

Intensity

Low Intensity

Space

Indoor/Outdoor