HELP Position Endurance Challenge

Master the Heat Escape Lessening Position for extended cold water survival

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About This Activity

Master the Heat Escape Lessening Position for extended cold water survival

Quick Info

low

Swimming pool with sufficient depth for floating

Equipment Required

Stopwatch/timer

2-3

Floating aids

Available as backup

Assessment sheets

1 per student

Stopwatch

As needed

Visual Aids

As needed

Score Sheets

As needed

Suitable For

Year 9

Suitable Sports

Water Safety

Activity Tags

Features

Adaptable

Inclusive

Engaging

Competition

Non-Competitive

Teaching Focus

Cognitive Challenge

Self Assessment

Equipment

Minimal Equipment

Activity Type

Skill Drill

Skills

Body Control

Endurance

Stability

Weather

All Weather

Values

Responsibility

Cooperation

Respect

Intensity

Low Intensity

Space

Indoor/Outdoor