Lifesaving Backstroke Technique Drill
Learn and practice lifesaving backstroke for rescue situations while maintaining forward vision
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About This Activity
Learn and practice lifesaving backstroke for rescue situations while maintaining forward vision
Quick Info
moderate
16
25m pool with shallow and deep ends
Equipment Required
Stroke technique guides
Laminated reference sheets
Lane markers
As available for pool
Rescue equipment for demonstration
1-2 items
Angle Guides
As needed
Markers
As needed
PE Equipment
As needed
Suitable For
Year 9
Suitable Sports
Water Safety
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Challenging
Intensity
Moderate Intensity
Teaching Focus
Problem Solving
Self Assessment
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Warm Up
Skills
Body Control
Coordination
Endurance
Weather
All Weather
Space
Indoor/Outdoor
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