Lifesaving Strokes Endurance Builder
Extended distance swimming using lifesaving backstroke and side stroke to build rescue endurance
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About This Activity
Extended distance swimming using lifesaving backstroke and side stroke to build rescue endurance
Quick Info
moderate
24
25m swimming pool minimum
Equipment Required
Swimming pool with lane ropes
1
Distance markers or flags
4-6
Timing equipment
2-3 stopwatches
Poolside whiteboard
1
Ropes
As needed
Markers
As needed
PE Equipment
As needed
Whiteboards
As needed
Suitable For
Year 9
Suitable Sports
Water Safety
Activity Tags
Competition
Non-Competitive
Space
Large Space
Indoor/Outdoor
Features
Inclusive
Engaging
Challenging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Skills
Stamina
Body Control
Endurance
Activity Type
Warm Up
Weather
All Weather
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