High and Low Movement Explorer
Students explore contrasting high and low movements using apparatus to develop spatial awareness and creativity
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Students explore contrasting high and low movements using apparatus to develop spatial awareness and creativity
Quick Info
moderate
20
15m x 10m minimum
Equipment Required
Benches
4-6
Gymnastics boxes
3-4
Mats
6-8
Suitable For
Year 1
Year 2
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Challenging
Teaching Focus
Cooperative Learning
Progressive Challenge
Intensity
Moderate Intensity
Equipment
Moderate Equipment
Bench Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Skills
Balance
Agility
Coordination
Weather
Indoor Only
Related activities
Similar activities for the same sport
- Apparatus Adventure SequencesStudents create movement sequences using various apparatus pieces, applying linking skills in equipment context
- Apparatus Narrow AdventureStructured exploration of narrow movements on various gymnasium apparatus
- Counter Balance Apparatus ChallengePartner activity developing counter balance skills using gymnastics apparatus with focus on levels and connection points
- Flow Transition PracticePractice smooth transitions from static balances into flowing movements with partner feedback
- Apparatus Exploration ZonesGuided discovery activity where students explore different gymnastics apparatus in organised zones
- Apparatus Flight CircuitsContinuous movement around apparatus stations incorporating jumping and leaping skills with partner cooperation
- Apparatus Setup Speed ChallengeTimed challenge to set up apparatus safely following specific rules and procedures
- Cat Spring ProgressionProgressive practice of cat spring technique from floor level to springing over low objects, developing hand placement, hip drive and controlled landing