Hips to Lips Running Arms
Focused skill session teaching correct running arm technique using the 'hips to lips' method, progressing from stationary practice to jogging on the spot
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About This Activity
Focused skill session teaching correct running arm technique using the 'hips to lips' method, progressing from stationary practice to jogging on the spot
Quick Info
low
25
10m x 10m minimum, or classroom space
Suitable For
Year 3
Year 1
Year 5
Year 4
Year 6
Year 2
Reception
Suitable Sports
Athletics
Football
Basketball
Rugby
Hockey
Netball
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Skills
Running
Body Control
Coordination
Values
Teamwork
Discipline
Respect
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Equipment
No Equipment
Weather
All Weather
Intensity
Low Intensity
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- Hips to Lips Running TechniqueLearn proper arm swing technique for efficient running using the 'hips to lips' method