Hips to Lips Running Technique
Learn proper arm swing technique for efficient running using the 'hips to lips' method
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About This Activity
Learn proper arm swing technique for efficient running using the 'hips to lips' method
Quick Info
moderate
20
10m x 10m minimum for stationary work, 20m x 10m for movement
Equipment Required
None required
0
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Intensity
Moderate Intensity
Features
Interactive
Progressive
Engaging
Skills
Running
Body Control
Coordination
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Values
Perseverance
Discipline
Respect
Equipment
No Equipment
Weather
All Weather
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