Hopping Balance and Control Challenges

Progressive hopping challenges focusing on balance, control and technique development on both feet with various directional and distance goals

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About This Activity

Progressive hopping challenges focusing on balance, control and technique development on both feet with various directional and distance goals

Quick Info

moderate

15m x 15m minimum for safe spacing

Equipment Required

Individual markers

1 per student (25-30)

Mats

As needed

Suitable For

Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Self-Control

Perseverance

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Balance

Body Control

Agility

Coordination

Weather

All Weather