Kickboard Power Progression

Progressive kicking drill using kickboards to develop leg strength, technique and propulsion

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About This Activity

Progressive kicking drill using kickboards to develop leg strength, technique and propulsion

Quick Info

moderate

Pool width minimum 10m for movement

Equipment Required

Kickboards

1 per student (25-30)

Swim belts

5-8 optional support

Suitable For

Year 2

Suitable Sports

Swimming

Activity Tags

Features

Adaptable

Inclusive

Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Kicking

Body Control

Coordination

Weather

All Weather