Leapfrog Dynamic Warm-Up
Dynamic warm-up activity where students practice leapfrogging over partners in stable base positions, developing explosive power and safe vaulting technique
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About This Activity
Dynamic warm-up activity where students practice leapfrogging over partners in stable base positions, developing explosive power and safe vaulting technique
Quick Info
high
24
Minimum 15m x 20m clear space
Equipment Required
Boundary Markers
8-12 cones
Sun Markers
As needed
Suitable For
Year 7
Year 9
Year 11
Year 10
Year 6
Year 8
Suitable Sports
Gymnastics
Athletics
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Skills
Explosive Power
Body Control
Agility
Coordination
Space
Indoor
Large Space
Competition
Non-Competitive
Features
Interactive
Engaging
Fun
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Intensity
High Intensity
Activity Type
Warm Up
Weather
All Weather
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