Lunge and Strike

Learn and practice proper lunging technique for net play in racquet sports

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About This Activity

Learn and practice proper lunging technique for net play in racquet sports

Quick Info

moderate

20m x 15m minimum

Equipment Required

Racquets

1 per student

Shuttles or balls

10-15 for feeding

Line markers

Sufficient to mark service line

Rackets

As needed

Balls

As needed

Markers

As needed

Suitable For

Year 7

Suitable Sports

Badminton

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Skills

Striking

Body Control

Agility

Coordination

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Racquets Required

Values

Teamwork

Sportsmanship

Respect

Activity Type

Skill Drill

Teaching Focus

Direct Instruction

Skill Progression

Space

Medium Space

Indoor/Outdoor

Weather

All Weather