Lunge and Strike
Learn and practice proper lunging technique for net play in racquet sports
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About This Activity
Learn and practice proper lunging technique for net play in racquet sports
Quick Info
moderate
16
20m x 15m minimum
Equipment Required
Racquets
1 per student
Shuttles or balls
10-15 for feeding
Line markers
Sufficient to mark service line
Rackets
As needed
Balls
As needed
Markers
As needed
Suitable For
Year 7
Suitable Sports
Badminton
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Skills
Striking
Body Control
Agility
Coordination
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Racquets Required
Values
Teamwork
Sportsmanship
Respect
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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